Breakfast
Breakfast Served All Day
Tofu Broccoli Quiche
Made-from-scratch Tofu-Broccoli Quiche served with lightly dressed Arugula Salad
Ancient Grain Oatmeal
Steel Cut Oats, Quinoa, and Millet, served hot with Fresh Fruit, Steamed Plant Milk and Maple Syrup (GF)
Daily Parfait
Coconut Yogurt, Fresh Fruit and House-Made Granola (GF)
Overnight Oats
Gluten Free Overnight Oats with Seasonal Compote (GF)
Belgian Waffle
Sweet Potato Gingerbread Waffle with Coconut Yogurt and Cranberry Compote (GF)
Bagel and Cashew Cream Cheese
Toasted Everything Bagel with Chive Cashew Spread (or vegan butter)
Seitan Bagel Sandwich
Maple-Mustard Glazed Seitan on a Plain Bagel with Tofu Scramble, Cashew Spread, and Tarragon Mayo, with Fresh Fruit
Tofu Scramble Napoleon
Seasoned Tofu, Scrambled with Kalamata Olives, Red Onion, and Parsley, over Rice, with Tomatoes and Pesto, served with Sweet Potato Home-Fries, Toast and Caper Butter (GF)
Lunch and More
Soups and Starters
Daily Seasonal Soup
Changes every day. Served with croutons. (GF)
Hummus Plate
House-Made Hummus served with Apple Slices, Fresh Veggies, and GF Crackers (GF)
Sandwiches and Wraps
Grilled Tempeh Reuben
Marinated grilled tempeh, turmeric sauerkraut, greens, and housemade roasted tomato-caramelized onion sauce on grilled seedy baguette
Almond-Avocado Wrap
Almond Pate, Avocado, Tomato and Baby Greens on Whole Wheat or GF Wrap with Roasted Red Pepper Aioli
Chickpea Wrap
Chickpeas sautéed with Fresh Ginger, Carrots, and Onions, seasoned with a hint of Maple Syrup and Tamari, and served in a Whole Wheat or GF Wrap with Arugula (GF available)
Fresh Veggie Sandwich
Fresh raw Carrot, Cucumber, Tomato and Greens on Nine-Grain Bread with Housemade Seasonal Hummus (available on bread or wrap, too!)
Seitan BBQ Pesto Griller
Grilled seitan, caramelized onion, VioLife cheddar, our secret BBQ sauce, and pesto, on an olive ciabatta roll
Sea No Evil
Hot open-faced Chickpea Salad on Nine-Grain Toast with Tomato
Entrees
Tofu Broccoli Quiche
Tofu and Broccoli Quiche in flaky pastry crust, served with a lightly dressed Arugula Salad
Solie's Sombrero Tostada
Crisp Tortilla layered with tofu scramble, black beans, housemade seitan chorizo, shredded lettuce, guacamole, pico de gallo, and crema
Macaroni and Cheese
Gluten Free Chickpea Pasta, Spinach, Peas, and Sautéed Mushrooms in a Creamy Cheesy Veg-Based Sauce, served with a lightly dressed Arugula Salad (GF)
Skinny Buddha Bowl
Quinoa, Rice, Roasted Veggies, Chickpeas, Kale, Magic Sauce, Green Goddess, Orange
Tempeh, Tofu, or Seitan
Add to any dish
Spaghetti Bolognese
Bolognese of Lentils, Mushrooms, Walnuts and a hint of red wine over Whole Wheat Spaghetti and garnished with Cashew Parmesan
Salads
Ceasar-ish
Romaine, Crispy Roasted Chickpea Croutons, and Seasoned Cauliflower with Cashew-Caper Dressing (GF)
Miso Kale
Fresh Curly Kale massaged with Lemon Miso Dressing and topped with Raisins, Toasted Sunflower Seeds, and Avocado (GF)
Almond Avocado
Baby Greens, Almond Pate, Cucumbers, Avocado, Tomato, dressed with Olive Oil, Sea Salt and Fresh Pepper (GF)
Classic Spinach
Baby Spinach, Apple, Toasted Almonds, and Red Onion with Balsamic Vinaigrette (GF)
Summer Arugula
Arugula, Sliced Strawberries, Toasted Almonds and Lemon-Hemp Dressing (GF)
Goddess Salad
Kale, Quinoa, Roasted Chickpeas and Veggies, Dried Cherries, Pepitas, Green Goddess Dressing
All Day Toasts
Smoky Lime Avocado
Avocado Toast on 9-Grain Bread with Lime, Smoked Alder Salt, Minced Red Onion, and Crushed Red Pepper (GF available)
BOC Avocado
Avocado Toast on 9-Grain Bread with Heirloom Tomatoes, Basil, Olive Oil, Sea Salt, and a dash of Cayenne (GF available)
Sesame Avocado
Avocado Toast on 9-Grain Bread with Toasted Sesame Oil, Black Sesame Seeds and Toasted White Sesame Seeds (GF available)
Hummus Arugula
9-Grain Toast with a generous dollop of House-Made Hummus, Arugula, Pomegranate Seeds, and a dash of Lemon-Hemp Vinaigrette (GF)
PB & Jam
9-Grain Toast with Creamy Peanut/Almond Butter and House-Made Apple Compote. (GF)
Bakery
OMG! Chocolate Chip Cookies
Possibly the best ever made
Cookie of the Day
Gluten Free Cookie of the Day
Cupcakes
Daily selection of cupcakes (GF available)
Turmeric Tea Bread Muffin
There's nothing like this anywhere else (GF)
Banana Walnut Muffin
(GF)
Blueberry Muffins
Almond Butter Balls
with coconut and chocolate chips (GF)
Marshmallow Treat
organic brown rice crips and marshmallows with a drizzle of chocolate (GF)
Drinks
Beverages
Coffee
Regular and Decaf
Cold Brew Coffee
Chocolate Cold Brew
with rice-whip
Cross Culture Kombucha
daily selection
Iced Hibiscus Tea
Arogya Tea Selection
Coconut Black, Blood Orange-Pear, Genmai Matcha, and Healing Herbal
Ginger Tea
made with our Loaded Ginger
Daily Lemonade
house-made, daily flavors include raspberry, lime, and ginger
Juices
Fresh and flavorful juices, made to order. Add lemon, turmeric, ginger and more for an extra kick of good health and good taste.
The Stand(ard)
Kale, Cucumber, Celery, Apple
Rooted
Carrot, Beet, Celery, Greens
Freshie
Cucumber, Apple, Lemon
Sunny
Orange, Beets, Carrot, Tumeric
Nasty
Kale, Collards, Spinach, Garlic, Ginger, Cayenne
Loaded Ginger
Ginger, Lemon, Cayenne, and Turmeric served as a shot
Smoothies
Made with house-made almond, oat, or coconut milk.
Original
Strawberry, Banana, Mango, Coconut Yogurt, Oat Milk
Cherry Bomb
Cherry, Strawberry, Pineapple, Pomegranate Juice, and Coconut Milk -- add a Loaded Ginger Shot for a real flavor explosion!
Indulgent
Banana, Almond Butter, Cacao, Dates, Coconut Yogurt, Oat Milk
Sweet-Tart
Blueberry, Raspberry, Agave, Almond Milk
PB & J
Really tastes like a PB&J sandwich - but without the sugar! Banana, Spinach, Grapes, Strawberries, Hemp Seeds, Peanut Butter, and Almond Milk
Hempster
Apple, Banana, Cinnamon, Hemp Protein Powder, Oat Milk
Savory
Kale, Collard, Cucumber, Garlic, Apple, Avocado, Basil, Almond Milk
Purple Reign
Acai, Blueberries, Blackberries, Goji Berries, Kale, Banana, Almond Milk
Cooldown
Mango, Basil, Almond Milk
Pumpkin Pie Latte
Pumpkin, Banana, Cold Brew, Spices, Almond Milk, Maple Syrup
Stretch Lab Flex
Cranberries, Strawberries, Raspberries, Red Beets, Spinach, Cilantro, Coconut Water, Cacao Nibs
Red Velvet Cake
Red Beets, Avocado, Cacao, Vanilla, Agave, Oat Milk
Mint Mojito
Banana, Cucumber, Mint, Coconut Water
Bottled Drinks
No time to wait? Grab a bottle to go!
Shots
Wheatgrass
Loaded Ginger
ginger, lemon, cayenne, turmeric
Aloe
aloe, essential oil of mint
Add Ins
ginger • almond butter • peanut butter • chia seeds • hemp protein • hemp seeds • granola • flax seeds • lemon • turmeric • cayenne pepper